Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Jeanine D.

    This location is clean which is nice and I think it's been renovated in the recent past. Many times though, the drive thru orders are wrong. I have to say the last 2-3 times I was there, the orders were 100% correct though which I was pleasantly surprised about.

    (3)
  • Stacey M.

    I waited 43 minutes in drive thru. Thought about jumping the curb and going through the little grassy patch next to it but then I would have ruined my car and been more angry. Haha. All I wanted was a crunch wrap. Way to ruin it Taco Bell.

    (1)
  • Alyssa F.

    I'm writing this as i wait 20 minutes in the drive thru. This has to be the slowest Taco Bell....the first time I waited 30 minutes I thought it was just a fluke and maybe they are understaffed. But it's like this EVERY SINGLE TIME. Not sure what the deal is....

    (1)
  • Kathy P.

    Zeros stars, it's been 30 minutes waiting in drive thru. Horrible, I can't even leave because there is no way out. Never coming back.

    (1)
  • Nicole M.

    If you love Taco Bell enough to wait 25 minutes in the drive-thru for it then this is the place for you. Generally this TB does have slow service but this last time was even longer than usual, I assume it was because of the order 2 cars ahead of me. If that was the case, than they should have that person pull aside and wait just like every other fast food place does. And unfortunately once you are in the drive-thru line there is no escape. When I finally arrived to the window you would think they'd have the food ready but no, took a few more minutes. No apology was given for the absurd amount of time I waited. I paid with my credit card and my card was given back to me with no receipt. I assumed it would be in the bag with the food. However, I got my food but still no receipt. I asked the TB employee for my receipt (I was intending on taking their survey to let them know how awful this place was) however the employee says "Oh they might have thrown it away". Excuse me? What if I really needed that receipt, it is not up to you to determine that. I assume the receipts get "thrown out" so no one can take their survey but good thing we have so many social media outlets to inform the people of terrible Taco Bells!

    (1)
  • Mr T.

    I used to like coming here after a night of drinking with friends but they keep missing the mark on food quantity. They put Lil to no cheese on my tacos 3 times in a row. The sodas were good though.

    (2)
  • Carl S.

    Worst service. I ordered only 2 tacos and waited 15 min at the drive thru. Only 2 cars ahead of us. When we finally got our food, no apology for the wait or a thank you. I thought this place was the place to go because there were always so many cars at the drive thru. Now I know why there is always a line.

    (1)
  • Nelson M.

    Restaurant Review Surprisingly I have not been to the Taco Bell after the remodel. The new cantina menu brought me back for another try. I tried the burrito which is significantly smaller than a chiptole burrito with very small amount of meat. The burrito bowel is equally small in comparison to the size of the bowel. Another major change is that the prices on value menu are significantly higher now. The food is so so, but the service was great. The cashier came over and dropped off the food after it was ready. I'll be back if I am hungry for a fourth meal. Pro- quick fast food, relatively cheap mexican food Con- Cantina bowel and burrito super small and lacking flavor. Food is below average quality Hidden deal- Check out facebook for coupon offers. Recently BOGO for cantina menu items

    (3)
  • Erik T.

    Worst drive through ever. There's only single lane so you get stuck even if you want to leave. There were no more than 5 cars in front of us and we waited close to 30 minutes to order few tacos. Never coming here again

    (1)
  • Jennifer M.

    I'm impressed with the modern decor, upgrades and friendly service. The bathroom is huge! I had no trouble parking my bicycle inside the establishment. There was plenty of room by the entrance so it didn't get in anyone's way. The only criticism I have about this place is the sign posted in bold letters on the back door which warns their employees not to open that door after dark because their life depends upon following this rule. It compells me to wonder if something tragic happened already or maybe their employer is just being proactively paranoid. It's in your face staring at you while you look over the cashier's shoulder when placing your order. I'm just saying... don't go after dark!

    (3)
  • Paul S.

    This location is vastly improved, having been recently renovated a few months back. As Taco Bell goes, this place looks really polished complete with new seating and tables, not to mention a television with news, weather and so forth. The drive-thru is still fairly crowded, as there is only one speaker station and one window. Otherwise, not bad considering it is, well, Taco Bell.

    (4)
  • Donna R.

    I don't know what has been going on with this place in a while... but it is really letting us down. We enjoy Taco Bell for a quick meal maybe once or twice every couple of months. I always gravitate towards the Chalupa and my husband the Cheesy Gordita crunch... the last two times we have been there, the shell is BARELY cooked. I mean it has a flour residue and there is not on ounce of flakiness-its like they heated in up in a microwave and it wasn't even fried. They were disgusting. Then, we ordered those new Cinnabon delights and they had NO frosting in them at all. I am sure that is a problem with the shipment they got, but come on...

    (2)
  • Eric C.

    this particular taco bell used to be next to awful, but since the redesign it seems much better these days...I have on occasion been skimped on portion sizes on the grilled stuffed steak burrito...but lately (the last half dozen times) they have picked up. Good job y'all, keep up the nice work! =)

    (4)
  • Michelle F.

    It's a Taco bell, I get that. But when you get your oder screwed up as often as I do, and THIS particular TB really has their act together, I will commend them! Their staff at this location is friendly, fast, and well-trained! They are really on their game here. Also, there was one time when they forgot to give us one of our bags as we left the drivethru. When we went back (about 4 mins later--we live that close!), they not only had that bag, but they made a whole new meal for us because they didn't want our food to be cold. That was awesome. I visited this TB at least 4 times a week when I was pregnant with my son. It's ok to judge, I do, too. But it was my pregnancy crack. I think it has something to do with the sour cream...

    (4)
  • Caroline C.

    Today I called them at 10:50am to see if they serve breakfast & they said til 11. I got there at 10:55am, started to order & they said breakfast is over! Ignorant, dumb, rude, lying staff! Wasted my time & I called 1st!!

    (1)
  • Stacey B.

    Crappy and would never go back. No fountain soda so have cans for same price as fountain. Flour Taco shells were rock hard... And rest of meal was terrible

    (1)
  • Katie S.

    Bad service. The cashier was not welcoming at all. She kept rushing us and making impatient faces. The employees talk about their own customers without being discreet or respectful. What made the experience worse, there was no music playing playing in the restaurant. Only the sounds of my crunchy taco and sips of Mountain Dew. Don't expect a good atmosphere or a smile from here.

    (1)
  • Super O.

    The worst, stay away from this place,. When we got there today around 4 pm looked like No have clean the place the entire day,garbage everywhere ,even around the soda machine After placing the order we asked To talk to the manager everyone ran to the back Including who we later learned Was the manager. Then another lady came over And she also had problem with The food tasting funny ,the another Set of people left after waiting For a good ten minutes,finally the Manager showed up and when the Lady told her about the food The manager said well you want Something free to which the lady The lady said no, I want the number To the owner and your name, she did not wanted To give her name and didn't Have a name tag,what we did see was A big tattoo on her Breast which Was mostly uncovered, when I told her About the garbage all over,tables sticky She replayed the the soda Machine was done,I told her again about the garbage around the and tables she replayed "whatever'. Not her or the rest of the employees cares. I'll talk to the town the corp and the owner. For now stay away from this place, it is your health on the line!!!

    (1)
  • Heather G.

    I've only ever used the drive-through, so I can't comment on the new interior. The reason I love this Taco Bell is because they get my order right. The one on 59 hasn't gotten any order right ever, so it's reassuring that when I go to this one, the order will be right and the employees pleasant, cheerful and efficient. And the food is, well, as good as Taco Bell gets. I mean, it's Taco Bell.

    (4)
  • Kay S.

    For a quick late night dinner after work, we stopped at Taco Bell. Once, home, my husband & I noticed our order was incorrect, so we called Taco Bell to notify them. I spoke w/ MANAGER Monica W., whom was less than receiving, cold and placed the blame on myself & my husband. Monica informed me that the next time we place an order, make sure that the man who gave the order speaks clearly. She went on to say that her shift doesn't make mistakes. I am disappointed to learn that an employee, not to mention a MANAGER would speak to customers in such a fashion!! RUDE!! Not one time did Monica apologize, for the mistake. Prior to working in the mental health field, I was in the customer service field for YEARS, as well as many restaurants. Customers are always right, & food immediately replaced or taken off the check if wrong or not satisfactory. Even after letting her know I would supply her with the receipts just to show that it wasn't about getting a free meal, but simply about them understanding that the order was wrong, Monica was still dry, unfriendly, and never apologetic during this conversation via the phone. AWFUL representation of the Taco Bell name if I must say so. I know it's fast food, but a lack of PROFESSIONALISM, particularly from a MANAGER reflects badly on corporate and Taco Bell as brand.

    (1)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :10:00 am - 2:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Formal (Jacket Required)
    Alcohol : No
    Has TV : No
    Drive-Thru : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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